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Secrets of Success

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It's all in the Planning

Plan your every action and reaction. If you have to go to an eating occasion, plan what you will eat. Plan your daily meals. Plan your cardio. Plan your strength building. Leave nothing to chance. I have flown by the seat of my pants for 50 years and all it got me was overweight and achy. Planning is what has gotten results for me. 17 pounds in 47 days.

- Submitted by JSMIMI8 2/11/2012 in Motivation | 0 Comments
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