Secrets of Success

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Cleaning Dance

I love to listen to music while I clean or fold laundry. Most of the time is is easy to just start dancing while I work. The dog sometimes thinks I am weird though.

This Sparked Me! Leave a Comment

7

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Can't go it alone and succeed

For years after the birth of my son I tried to lose the weight. At 1 point I weighed more than my in pregnancy. I would loose and slowly gain again. Finally I said "no more" and looked to others for help. I talked with a trainer a few times to learn how to exercise correctly, talked with a Nutri...

This Sparked Me! Leave a Comment

5

MEMBERS SPARKED This Sparked Me!
Leave a Comment

My Son

Trying to stay healthy and keep up with my 10 year old son is a huge motivtion for me. Especially during football season when we are always on the go, eating late after practice, and stressed.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.