JUJIFRUIT's Secrets of Success | SparkPeople
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Secrets of Success

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Walk with your phone

When I get a phone call from someone who likes to talk and i know it's going to last a while, I just start walking around. If it's nice outside, I'll head outside and walk around the neighborhood. if it's too cold for that, I just walk around my house. It's amazing how fast those steps can add up.

- Submitted by JUJIFRUIT 3/7/2013 in Exercise | 1 Comment
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