Secrets of Success

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freezing fruit

We spend a lot of money at the grocery store, and as we all know, eating fresh fruits and vegetables is more expensive than buying junk. I hate wasting food, but when the fruit got overripe I would throw it away. Now I freeze it for use in bread or smoothies at a later date. Even fresh veggies fr...

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Chewing Gum

I took Bob's tip from the BL about chewing gum when you are hungry or want a sweet treat. They have some great tasting flavors out there. My favorite is Blueberry Smoothie. Not exactly the same as a big bowl of ice cream, but a lot better on your waistline.

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