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All Secrets submitted by JSCHARF
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
In the early afternoon, I have a Spark appointment reminder in my e-mail to keep a positive attitude. It cheers me up and refocuses my energy for the rest of the day.
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