JSAX13's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Drink instead of eat!

When you think you are hungry, drink a glass of water. Most of the time you are actually just thirsty! emoticon

- Submitted by JSAX13 9/19/2011 in Staying Healthy | 1 Comment
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