JROWELL1293's Secrets of Success | SparkPeople
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Be True to Yourself

Use the calorie tracker even when you know what you're eating isn't always the healthiest. By being true to yourself you will establish healthy habits in the long run. Everyone has a bad day or strays once in awhile, don't take it as a defeat just another mile on the road to healthy eating.

- Submitted by JROWELL1293 3/26/2010 in Healthy Eating | 0 Comments
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