Secrets of Success< Secrets of Success Main Page
All Secrets submitted by JPUFFETT
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
One day a week, plan out what you will eat for breakfast, lunch and dinner and keep a log of the meals/recipes. Then, make your grocery list from your weekly log. Doing so has saved me time in the evenings and at the grocery store.
Page: (1 total)