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All Secrets that Sparked JOYCERN12
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I used to kick myself for what I should have eaten or should have done. Spark People has changed me. Now I imagine every positive step I take towards being healthy as magical.
When you purchase OTC medicines, check the labels of the name brands, then the labels of the generic products placed next to them on the shelf. You will find they contain exactly the same ingredients in the same proportions. Then, check the price difference. Go with generic!
My hubby and I have a small emergency fund, but we still weren't saving on a regular basis. We decided to save $25/paycheck, which sounds pretty painless, but adds up toe $100/mo and $1,200 saved per year! Pick an amount that you know you can stick back every paycheck and stick to it. You will be amazed at how quickly it adds up!
Run SparkPeople Reports such as "Calories & Nutrients over time" and "Calorie Differential Over Time" for a reality check.
When you cut up very strongly scented foods like onion or garlic it's next to impossible to get the smell off your hands. If you have a stainless steel faucet that's really all you need. Just wet your hands and run them over the faucet and wash with hand soap. No more onion smell!
Spanx!!!!! Here it is. I went to Lord & Taylor determined to find a comfy bra and tried on the Spanx Bra. Not cheap $62. But worth every penny. Thicker, soft straps, front closure but you can get different styles. No hooks, stitching, tags to bother you. I need 2 more they only had black but they have them online. Spanx.com