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All Secrets submitted by JOYANN80
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My goal is to lose 15 pounds. Days go by, and I feel disappointed in myself with little change. So instead of focusing on 15 pounds, I started focusing on losing 2 to 5 pounds in two weeks. That is very reasonable, and I have that, I CAN DO IT attitude!
Sometimes I get sidetracked of what I need to do, or I don't feel like I accomplished much. So I made a chart from my Microsoft Office spreadsheet to organize my household chores and daily tasks.
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