Secrets of Success

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Walk the dog

When I go for a walk in the park, I take the dog and the children with me. I have noticed when we go for a walk like that the dog and the children end up going to bed earlier than normal!!

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Vision Collage

When I completed my Vision Collage, I looked at it and realized it's purpose. I am one of those people that really needs to see what the benefit is after I reach the light at the end of the tunnel. I put that collage in a place where I know that I will see it consistently throughout my day. I have...

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Indoor Exercise

I live in Georgia and we have had a tough winter so far and I can't imagine going out into the cold to exercise. I have started to walk with Leslie Sansone and then I use the Xbox 360 Kinect with the children. It requires a lot of movement and it definitely gets the heart rate up. Good exercise for...

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