JORDEE54's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Shady Farms Ground Turkey with Italian Seasoning

Wow this ground turkey is delicious and tastes just like sausage. Its 160 cals for 4 oz. I would much rather us this that tasteless dry ground turkey breast. Try it!

- Submitted by JORDEE54 1/12/2013 in Product Reviews | 0 Comments
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Whip Cream Cheese Secret Ingredient

Add 1-2 tbsp of Whipped Cream cheese to pasta sauces, gravies, meat and pasta/veggies etc to add a CREAMY RICH flavor and consistency. This will turn a regular tomato sauce into "Tomato Alfredo" ; and impart a creamy taste when cooking vegetables, meat, and pasta with no sauce.

- Submitted by JORDEE54 1/3/2013 in Cooking | 2 Comments
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You Open the Fridge for the 50th time and Stare===A Solution

emoticon Set aside 200 cals for ingredients. Prepare a large plate of hors d'oerves with the ingredients. Put it in the front of the fridge. You now have something to grab when you open the fridge! You will be surprised how many snacks you can make from 200 cals. Use cucumber coins, tomato or veggie slices, lo cal crackers,1 tbsp whip cream cheese,or salad dressing, a cheese slice, deli turkey/ham, herbs and seasoning. Example: tomato,, dab of dressing ,sliver of ham. Be prepared!

- Submitted by JORDEE54 12/31/2012 in Healthy Eating | 0 Comments
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