JOA11789's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

17

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Poster and a motivational picture a day

well the most important key to sucess is motivation....Being self motivated isnt always that easy! 1 big poster in my room to remind me of my ultimate goal and 356 pictures in a box...each morning while drinking my coffee I pick a card where the motivational picture and quote of the day will guide me through the 24 hours ....have fun choosing the pictures and printing them....

- Submitted by JOA11789 2/23/2012 in Motivation | 1 Comment
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7

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Treadmill in my room

I moved the treadmill in my room to be reminded day and night that exercice is the only way to live healthier

- Submitted by JOA11789 2/23/2012 in Exercise | 0 Comments
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2

Members Were Sparked
This Sparked Me!

Treadmill in my room

I moved the treadmill in my room to be reminded day and night that exercice is the only way to live healthier

- Submitted by JOA11789 2/23/2012 in Exercise | 1 Comment
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