JMIRROR's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Tracking what I eat

Tracking what I eat is really critical to my weight loss success. I track my meals regularly on SP.

- Submitted by JMIRROR 2/22/2011 in Using SparkPeople | 4 Comments
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Work Gym

I recently joined the gym at work. Exercising at the "work gym" helps me to get some much needed exercise and stress release before I go home to deal with my family. emoticon

- Submitted by JMIRROR 2/19/2011 in Exercise | 0 Comments
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Baking Soda

I use baking soda to clean my bathroom.

- Submitted by JMIRROR 1/28/2011 in Around The House | 3 Comments
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eating lunch

Eating lunch every day helps me to avoid over eating at nights.

- Submitted by JMIRROR 1/21/2011 in Staying Positive | 0 Comments
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