JLPEASE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Know Thyself

I talked to an R.D. a long time ago and she said something that really stuck with me. You have to decide what is and is not negotiable for you. To do that you have to be really honest with yourself and accept yourself as you are. For example, I will NEVER get up early to exercise. I have finally accepted the fact that I am not a morning person. (This was hard for me because I'm surrounded by them.) So if I make that a goal I only set myself up for failure.

- Submitted by JLPEASE 5/20/2011 in Motivation | 2 Comments
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Another use for change

Buy savings bonds! You can get a $100 bond for $50. I have saved change since I was a child, but once I started buying savings bonds it was a stress-free way to beef up my savings.

- Submitted by JLPEASE 11/1/2010 in Saving Money | 1 Comment
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