If you feel that you had too much food or feel unconfortable! Get a cup of hot water and just add 1 tbsp of lemon this will refresh your stomach and at the same time burn fat.
ALL JUICES HAVE TOO MUCH SUGAR.. SO INSTEAD DRINKING ORANGE, APPLE OR CRAWNBERRIE JUICE MIX THEM WIT WATER... IN A GLASS I PUT 1/4 OF JUICE AND THE REST IS WATER..
Simply heat the iron, face up the piece of clothing with gum ,then put a clear piece of paper on top of them ,and finally iron the paper and you will see how the gum gets in the paper and your clothes are clear without gum!!.. great!