Secrets of Success

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HOT WATER AND LEMON AFTER DINER!

If you feel that you had too much food or feel unconfortable! Get a cup of hot water and just add 1 tbsp of lemon this will refresh your stomach and at the same time burn fat.

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CUT THE SUGAR WITH WATER

ALL JUICES HAVE TOO MUCH SUGAR.. SO INSTEAD DRINKING ORANGE, APPLE OR CRAWNBERRIE JUICE MIX THEM WIT WATER... IN A GLASS I PUT 1/4 OF JUICE AND THE REST IS WATER..

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How to remove gum from your clothes!

Simply heat the iron, face up the piece of clothing with gum ,then put a clear piece of paper on top of them ,and finally iron the paper and you will see how the gum gets in the paper and your clothes are clear without gum!!.. great!

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COOKING LOW SALT

WHAT EVER YOU COOK, COOK WITH VERY LITTLE SALT. SUGAR, THE SAME.. OR USE SUBSTITUTE!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.