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All Secrets submitted by JIGFFL
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you have a sweet tooth don't deny it until the cravings are unbearable. Instead keep sweet treats like pineapple, apples, oranges and grapes on hand and pair a serving of sweet fruit with a single piece of chocolate. I keep hershy kisses on hand for this.
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