Secrets of Success

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Look in the "MIRROR"

ok you joined spark for a reason...Have you looked in the mirror lately? If so, have/are you making progress? If not, this is your body, your life, and your image! If you are pleased with your accomplishments then congratulations!!!!!!!! If not, work harder, have faith, and believe in yourself! The...

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eat breakfast

I have learned to cook healthy meals and this method has saved me a lot of money! When I cook healthy, the next day I eat leftovers having a healthy lunch. It BEATS/CUT OUT all the fast food eating during my lunch break!

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