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All Secrets submitted by JHARBESON
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have found that to and keep my diabetes under tight control and my A1C levels below 6, I must monitor my blood glucose levels fasting in the morning and 2 hrs after lunch and supper and before my bedtime snack. That way I can plan my meals and snacks to keep my blood sugar levels within range.
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