JHARBESON's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Blood Glucose Monitoring

I have found that to and keep my diabetes under tight control and my A1C levels below 6, I must monitor my blood glucose levels fasting in the morning and 2 hrs after lunch and supper and before my bedtime snack. That way I can plan my meals and snacks to keep my blood sugar levels within range.

- Submitted by JHARBESON 7/26/2010 in Living With Diabetes | 2 Comments
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Blood sugar control

To maintain my blood sugar when I am away from home, I carry a Nutrigrain bar in my purse and eat it for a snack.

- Submitted by JHARBESON 7/17/2010 in Living With Diabetes | 1 Comment
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Grocery Shopping

To save money when I go shopping I always make alist and NEVER buy anything that is not on that list and I only shop at value store like Walmart and Aldi's instead of commercial stores like Kroger's or Jay C.

- Submitted by JHARBESON 7/14/2010 in Saving Money | 3 Comments
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