JGUZT17's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Eat at least two fruits a day

Eating fruits benefits your body and are low in cal.

- Submitted by JGUZT17 6/26/2011 in Healthy Eating | 0 Comments
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Members Were Sparked
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Don't consider fasting because of you will lose weight, but you'll gain it all back once you start eating.

- Submitted by JGUZT17 6/22/2011 in Everything Else | 2 Comments
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