Secrets of Success

Over Ripe Fruit

When I have fruit such as berries or bananas that are getting a bit too ripe, I lay them on a plate and pop them in the freezer. When frozen, store them in zip lock bags for smoothies. I cut bananas into 4 or 5 pieces first. Just pop them into the blender along with milk and yogurt for a delicious cold smoothie.

IF YOU HAVEN'T WORN IT IN A YEAR, DONATE IT

Get rid of anything in your closet that no longer fits or you don't wear because you don't like it. Make a list, donate it to charity and get a receipt for an income tax deduction.

Sparkpoint Junkie

If you are a SparkPoint Junkie like me, be sure to earn at least 25 points each day so you qualify for the EXTRA spin for EXTRA points.

Try Spelling Variations Before Adding Foods

Before you spend time adding a food that you are tracking, try a couple different variations on the spelling. I wanted to enter McDonald's Oatmeal this morning and there were 52 entries!

VACATION CARDIO

Take your sneakers on vacation with you and get out and walk. I was worried about how I would stay on track while in Las Vegas for a week long conference for work. Just get up early, throw on your sneakers and go for a walk around the building, parking lot or CASINO.