JFROGDIVA's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

67

Members Were Sparked
This Sparked Me!

Baby Steps Work!!!!

Baby Steps work.....small steps, one at a time!!!! Pick one small goal & work on that till you achieve it & make it a habit!!!! THEN......baby step 2.....pick another small goal & work on that one until you achieve it & make it a habit!! Pretty soon you will be well on your journey to a healthier lifestyle!!!! REMEMBER.....sometimes it is one step back & 2 steps forward.......BABY STEPS!!!!!!! emoticon
Hugzz ~ Jae emoticon

- Submitted by JFROGDIVA 8/26/2010 in Getting Started | 4 Comments
Leave a Comment

79

Members Were Sparked
This Sparked Me!

Baby Steps

Pick an goal & then break it down into baby steps!! Now start with the first baby step....when you have mastered that step & it is a habit for you, take the next baby step.....and so on!!!! You will have achieved your goal & developed healthier habits in the process.....one baby step at a time!!!!

- Submitted by JFROGDIVA 3/25/2010 in Getting Started | 8 Comments
Leave a Comment
Page: (1 total)