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All Secrets submitted by JEZEBELSK
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you are trying to increase your steps per day, look at your pedometer during any 'alone moment'. Then jog in place until you reach the next '100' mark! It takes less than a minute to increase your steps -- and you can confirm that the pedometer is tracking you right, too!!!
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