JEZEBELSK's Secrets of Success | SparkPeople
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Easy Way to Add Steps

If you are trying to increase your steps per day, look at your pedometer during any 'alone moment'. Then jog in place until you reach the next '100' mark! It takes less than a minute to increase your steps -- and you can confirm that the pedometer is tracking you right, too!!!

- Submitted by JEZEBELSK 5/16/2012 in Exercise | 1 Comment
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