JETTSTAR999's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

5

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Heart-Head-Hand
s

Dream it in your heart, rationalize it in your head, then ACTION with your hands and body! Just do it!

- Submitted by JETTSTAR999 3/26/2010 in Staying Positive | 1 Comment
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100

Members Were Sparked
This Sparked Me!

Drink water

If you can drink 2 glasses of water within 2 hours of waking, this adds your soft tissue organs in "getting going" plus your metabolism - it works for me!

- Submitted by JETTSTAR999 3/25/2010 in Weight Loss | 8 Comments
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