JETTSTAR999's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


Dream it in your heart, rationalize it in your head, then ACTION with your hands and body! Just do it!

- Submitted by JETTSTAR999 3/26/2010 in Staying Positive | 1 Comment
Leave a Comment


Members Were Sparked
This Sparked Me!

Drink water

If you can drink 2 glasses of water within 2 hours of waking, this adds your soft tissue organs in "getting going" plus your metabolism - it works for me!

- Submitted by JETTSTAR999 3/25/2010 in Weight Loss | 8 Comments
Leave a Comment
Page: (1 total)