Secrets of Success

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CUTTING CALORIES

I love peanut butter. In order to cut the calories in a peanut butter sandwich, I slightly toast the bread first. Then put about a teaspoon of peanut butter on a slice of bread. It still has the delicious taste of peanut butter and a slight crunch that I love!

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Tithe First!

As a Christian, the first step to save is to give the Lord the tithe (10% of what you make). He will stretch the other 90% to meet your needs. Otherwise, He will get His one way or another. God also blesses obedience!

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Dirty Glass!

When cleaning windows, mirrors, glass doors, etc. use newspaper to wipe the windex from the glass, because it cleans, but does not leave fuzz or lint from the cloth.

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StirFry

I love stirfry veggies cooked in a skillet with lid until tender. Then, I add a tad of light margarine or olive oil. Low in calories, healthy, and takes only a few minutes to cook.

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Make a Decision!

I first had to come to the point that I wanted to make the choice to change to a healthy lifestyle. Without the desire to make the change, it would not have happened.

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Pick Up!

As the old saying goes,"a place for everything and everything in its place. It is easy to pick an item up and put it in its proper place, if that item has a designated place.
Otherwise, I find it becomes clutter.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.