Secrets of Success

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SECRET

WALK, WALK, WALK!!! JUST GET UP AND WALK.....IT HAS BEEN SO GOOD FOR ME! HELPS LOOSING THE WEIGHT AND I FEEL SO MUCH BETTER, NO HURTING KNEES SINCE THE WEIGHT IS COMING OFF!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.