Secrets of Success< Secrets of Success Main Page
All Secrets submitted by JENNSWIMS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
No, you did not "give up" junk food, you made a decision to eliminate unhealthy food from your diet. The difference is subtle, but important.
Having trouble staying under your allotted calories for the day, or feeling hungry when you do? Try adding a pound or two of non-starchy vegetables to your diet.
Page: (1 total)