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All Secrets submitted by JENNIFERBUTZ
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
It's all in your head. Set yourself out to do something and DO IT!! Don't slack on it either. I take 1 day at a time. If I fall off that day, I start all over the next. What keeps you motivated? Is it God? Religion? Your family? Yourself? You want a smaller size? Picture your new body and use your mind to get the results you want!! You can do whatever you want as long as you put your mind to it!!
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