JDAVIS1975's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Getting Back on Track

Fell off the plan over the weekend while on vacation. Back to business today. Need to stay on track to reach my goals!

- Submitted by JDAVIS1975 3/14/2011 in Staying Positive | 0 Comments
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25

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Nutrition

I need to get back on the program. ASAP. Will try again tomorrow.

- Submitted by JDAVIS1975 3/7/2011 in Healthy Eating | 0 Comments
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18

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Worried About the Weekend

Going on a scrap retreat and worried about the bad food and alcohol that will be around. Planning on bringing my own food and staying away from the alcohol. We will see how it goes.

- Submitted by JDAVIS1975 3/3/2011 in Staying Positive | 2 Comments
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7

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True Indulgence

I have denied myself many things I love theses past 6 weeks. Things such as alcohol, sweets, etc. Tonight and last night I had enough calories to eat some fruit, milk and a few brownie bites. Yeah for me. They were so good. Back to normal now though.

- Submitted by JDAVIS1975 3/2/2011 in Motivation | 0 Comments
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47

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I'm So Excited

I did it! I surpassed by 6 week weight loss goal. Now on to the next goal. 5 lbs more by 3/15.

- Submitted by JDAVIS1975 3/1/2011 in Weight Loss | 5 Comments
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5

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Final Deadline for BL

Tomorrow morning is the final Biggest Loser weigh-in. We will see what happens. Worked out hard this weekend and have been eating well. We will see tomorrow if I made my 6 week goal of 18-20lbs lost.

- Submitted by JDAVIS1975 2/28/2011 in Staying Positive | 0 Comments
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13

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Nervous

Last weigh-in for my Biggest Loser's competition and then I am on my own after 6 weeks. Hope I met my goal and that I can continue the great work I have already done.

- Submitted by JDAVIS1975 2/27/2011 in Staying Positive | 0 Comments
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19

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Bad Eating

I ate far from healthy tonight. Tonight I had no willpower and ate almost everything I saw and wanted. Back to business tomorrow. Weigh-in on Monday and need to do some serious damage control by then.

- Submitted by JDAVIS1975 2/24/2011 in Healthy Eating | 2 Comments
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14

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Cupcake Dream

I want a triple chocolate cupcake from SAS so bad it hurts. Keep thinking about it. Now I am going to use that as a reward for losing 25lbs. So here I go, I have 8lbs to go to my goal and special treat.

- Submitted by JDAVIS1975 2/23/2011 in Motivation | 0 Comments
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26

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Special Treat

I just had the smallest piece of apple pie. It is the first "treat" I have had in 5 weeks and it tasted GREAT! Now, back to reality and no treats! emoticon

- Submitted by JDAVIS1975 2/20/2011 in Staying Positive | 1 Comment
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