JANIECOX's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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late night

don't eat after 7pm. It is harder to burn fat late night

- Submitted by JANIECOX 6/27/2011 in Weight Loss | 5 Comments
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Members Were Sparked
This Sparked Me!


I drink water with lemon everyday (no sugar) emoticon

- Submitted by JANIECOX 6/21/2011 in Motivation | 4 Comments
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