JANELLEROCK's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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putting on my gym clothes to travel home from work to go to the gym

If I change into my gym clothes before I leave work, I will go to the gym and not home first. I am more likely to get to the gym and stay in the gym that evening.

- Submitted by JANELLEROCK 6/8/2010 in Exercise | 1 Comment
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