Secrets of Success

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What surrounds you

Keep in mind that you aren't the same as everyone else. A diet or exercise routine that your friend does may not be your strong suite. Don't compare yourself to others, decide what you need to be successful and go for it at your pace!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.