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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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TRY ZUMBA!

Zumba is a blast! It's not like exercising at all, because it's fun! It's dance and fitness moves set to Latin and world music. If you love music and love to dance, this will be for you. The better you get, the more calories you burn.
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- Submitted by GINLYNN913 3/29/2011 in Exercise | 3 Comments
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