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All Secrets submitted by JAFMOM19
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I have started drinking dessert tea after dinner and while watching tv or reading. My favorite is Stash Chocolate Hazelnut. Add a packet of Splenda and a splash of skim milk and it really does taste like dessert!
This quote from Zig Ziglar really spoke to me: “People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." If you find your motivation waning, that's normal. You have to get yourself pumped up to succeed every day, just like in other areas of your life. I find that checking my goal board daily really helps.
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