Secrets of Success< Secrets of Success Main Page
All Secrets submitted by JAE_HENNINGTON
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have been down this road many times and I have learned it is very important to know exactly why you put on the weight, While I love food I knew for a long time that it was not the love of the food but the fear of being thin,,exposing myself to the world. I have spent the last year at Sparks exploring and working through those issues and now as the new year approaches I am not ready to lose the weight and be all that I am supposed to be...I have learned that positive thoughts are so important
When I lose motivation and feel like giving up. I come to Sparks and get inspired by all the success stories, read about how others struggle (many with my same issues). They're a treasure chest of gifts for the taking. For free, so much information in one place. this place is amazing. thanks Sparks
Page: (1 total)