JACKIESJ's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Walking Tunes

I loaded three "levels" of music on my iPod. Warm up, Jammin', and cool down. That way I can control by music how fast I walk. The Jammin' tunes are all fast paced, up beat songs I love to sing. Makes the walk fly by!

- Submitted by JACKIESJ 9/30/2011 in Exercise | 2 Comments
Leave a Comment
Page: (1 total)