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All Secrets submitted by J6SMITH3
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I had so much trouble getting myself to workout because I couldn't find time. Now I eat my lunch for about 30 min and then walk the other 30 min. I keep spare shoes, socks and headphones in the office so I can't forget them!
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