ITSASIMPLELIFE's Secrets of Success | SparkPeople
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Work a jigsaw puzzle or play a card game on computer

I resist temptation to snack by working an online jigsaw puzzle or playing a game of cards. Whenever the game is timed or I am playing against the computer, I cannot leave or take time out to eat.

- Submitted by ITSASIMPLELIFE 2/6/2011 in Weight Loss | 3 Comments
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