Secrets of Success

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keeping green leaved salad low in calories

Instead of putting salad dressings on your salad, try to put salsa on it. It gives the salad the little bit of zap without the calories of dressings

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bubble gum machine

I found a bubble gum machine, which only accept quarters. I filled it with pistachios. So when ever I have munchies, I have to put a quarter in to get 6 pistachios. First it helpes me with portion control, second I have enough money to replace the pistachios with another bag without dipping in my p...

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