IREADY2LOSE2DAY's Secrets of Success Likes | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

59

Members Were Sparked
This Sparked Me!

When I don't want to work out...

When I don't feel like working out, I force myself to get up by saying, "I'll just do ten minutes!" Sure enough, that ten minutes usually turns into a full workout! So just trick yourself into working out, and you won't feel as badly for skipping a workout!

- Submitted by GOTHHIPPIEGRRL 4/23/2010 in Motivation | 0 Comments
Leave a Comment

6

Members Were Sparked
This Sparked Me!

SHARE!!!

Share your goals, successes, and your misses. Everyone here rallies to support and motivate you! WOW!!! emoticon

- Submitted by CJL1952 4/23/2010 in Motivation | 1 Comment
Leave a Comment

55

Members Were Sparked
This Sparked Me!

Think Long Term

As much as we'd like it to go quickly, weight loss is a long term process. Never give up.

- Submitted by SPARKYROBERT 3/26/2010 in Weight Loss | 2 Comments
Leave a Comment
Page: (1 total)