Secrets of Success

17

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GETTING POINTS FOR DOING WHAT I DO

IF I'M GOING TO HAVE A VERY ACTIVE DAY AROUND THE HOUSE, I HAVE ENTERED THE CALORIES BURNED FOR A SPECIFIC PERIOD OF TIME INTO MY FAVORITES ON MY FITNESS TRACKER. THAT WAY I CAN CALCULATE THE CALORIES I'VE BURNED THROUGH OUT THE DAY!
THIS REALLY HELPS ME KEEP TRACK AND I GOT THE CALCULATIONS OF...

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4

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STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS SO HAPPY WHEN IT CAME OUT IN STORES!

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47

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STOP EVENING GRAZING

SOMETIMES I'M FAMISHED IN THE EVENING, SOMETIMES NOT HUNGRY AT ALL. THIS WEEK I REALIZED THAT WHEN I HAVE A FIBER DRINK POWDER AFTER A MEAL I DON'T GRAZE AND STICK TO MY PLAN

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