IM-LUPE's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

12

Members Were Sparked
This Sparked Me!

Exercise it does feel good!

It's too early,it's too lat!. Excuses I use. The funny thing is when I do exercise I feel good! I'm learning that more is not always better. Take it easy push just a little and keep the motivation going. Don't work so hard' that the next day you can't move. That just destroys the motivation. I can do it!

- Submitted by IM-LUPE 9/5/2013 in Exercise | 1 Comment
Leave a Comment

12

Members Were Sparked
This Sparked Me!

You tube organization

Need to learn how to organize watch it on you tube. I'm not an organized person but by searching on yt I've learned a lot of tricks that keep me on track. It helps with my weight loss. Now I know what's in my pantry

- Submitted by IM-LUPE 3/12/2013 in Organization | 0 Comments
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Taste

If it taste bad the first bite. It's not. Going to taste better after 3 or 4 bites!

- Submitted by IM-LUPE 3/6/2013 in Weight Loss | 0 Comments
Leave a Comment
Page: (1 total)  
FALSE False