Secrets of Success

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Fruttare Mango Popsicles

These are amazing. Smooth texture, true mango flavor. 60 (!!!) calories!

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A little Cheat

I love ice cream. I REALLY love ice cream. We have been buying the single-serve cups of ice cream that are available, and that is our after-dinner treat. I find that I m more successful with my weight loss if I can have a little something that I love to eat every day. I don't feel deprived!

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