IKESMOMMA's Secrets of Success | SparkPeople
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When lifting weight grab a kid!

Instead of doing boring lunges and squats, I pick up one of my kids and do a weighted squat. They love it and fight to be the one who is my weights! I also do a lot more than I would have done with out the giggling smiling faces coxing me on.

- Submitted by IKESMOMMA 7/12/2010 in Exercise | 0 Comments
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