Since joining SparkPeople, I Love water. Who'd a thought?
I work on the 13th floor of a highrise. Early everyday I put on my work tennis shoes and hit the elevator. I go down to the 1st floor and then walk up the stairs to the 13th floor. I use this time to meditate and pray and no one knows I've snuck in a quick workout. .
I like smiling to myself. At first it feels a little silly, and then I feel the happiness in my soul.
PSSST: I JUST COMPLETED STAGE 1
I've always accomplished everything by myself. Since beginning SparkPeople I realize the truth in gaining strength from others. The articles, blogs and daily charting are a TREMENDOUS motivator. Who would have thought? Not me! I Thank CherylJ40 for introducing me to this website!