Dance the night away! I went to a birthday party with a DJ Saturday night and ACTUALLY danced, danced, danced! More fun than my traditional exercise routine and felt great afterward!
There is not alot of nutrition but they are EXTREMELY satisfying. It is my go to snack in between meals. 100 calories for 2 crisps and it is the next best thing to a cold pop tart
Biggest secret is not a secret-Don't give up!
My secret is to NEVER go a full week of DIETING. I always allow myself a day to indulge (NOT TOTALLY PIG OUT) and keep on track the rest of the week. It has given me much success!
My Friend and I do not let weather stop us. We walk inside the local Walmart, Giant Eagle(grocery store), Target, Home Depot, wherever! They love having us there! We shop some too but NEVER take a cart. We grab something off the shelf and put at an end register until we have walked our hour then...