HOWIE20's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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I find that if I eat the same thing for breakfast everyday, I do better with sticking to my healthy eating. It does away with having to make a decision about what to eat and prevents me from just grabbing anything. I don't seem to get bored with my choices but I do switch it up now and then but I always keep my choice on hand and ready to use. Oatmeal is a good option that can be eaten on a daily basis and changed up by using fruit as a topping.

- Submitted by HOWIE20 1/24/2011 in Healthy Eating | 0 Comments
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