Secrets of Success


Leave a Comment

Be prepared!

I find that if I eat the same thing for breakfast everyday, I do better with sticking to my healthy eating. It does away with having to make a decision about what to eat and prevents me from just grabbing anything. I don't seem to get bored with my choices but I do switch it up now and then but I al...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.