Secrets of Success

15

MEMBERS SPARKED This Sparked Me!
Leave a Comment

eat raw vegan

Eating mostly (80%) organic raw fruits, veggies, nuts, grains and grain sprouts and legume sprouts is best. Smaller amounts ( 20%) of organic dairy, eggs, meat and fish are good, too.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.