Secrets of Success

4

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I eat my fruits and vegetables

I eat 2 fruits every day with dinner or lunch or breakfast i mix it every day sometimes i have it with just lunch and dinner then i might not have it the next day ...

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Drink 32 oz's of water a day

Eating breakfast everyday ..I have a cup of cheerios every morning with a cup of fruit with it too.. It helps stay on track... I drink water at night too (32oz) of water ...

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