HOTANGEL1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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I eat my fruits and vegetables

I eat 2 fruits every day with dinner or lunch or breakfast i mix it every day sometimes i have it with just lunch and dinner then i might not have it the next day ...

- Submitted by HOTANGEL1 7/22/2012 in Healthy Eating | 0 Comments
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Drink 32 oz's of water a day

Eating breakfast everyday ..I have a cup of cheerios every morning with a cup of fruit with it too.. It helps stay on track... I drink water at night too (32oz) of water ...

- Submitted by HOTANGEL1 7/15/2012 in Weight Loss | 0 Comments
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