Secrets of Success

17

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tortillas

When I make a recipe that uses tortillas, I use whole wheat tortillas instead of flour. The whole wheat tortillas hold up better and stay firm :)

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salad dressings

Walden Farms has 0 calorie salad dressings (as well as a TON of other 0 cal stuff)

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42

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Cool Whip!

I use cool whip instead of ice cream...it has a LOT less calories and you can add fruit to it for added taste! SO good!

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19

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somethin' sexy

It's hard to see the weight loss sometimes...i like to put on something sexy and check myself out in the mirror... a pair of jeans that fit just right, lingerie, or a tee shirt that belongs to my fiance are all I need sometimes to remind myself how far I've come and where I'm headed!

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21

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Tastier AND healthier popcorn

Instead of getting the butter lover's popcorn or cheese popcorn, get the 94% fat free and add your own seasoning (they sell popcorn seasoning). It's healthier and you can control how much you put on :}

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11

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Kids Club

I'm a stay at home mom (6 year old and 8 month old) and sometimes get overwhelmed. Thankfully, my gym has a kids club. It's really motivating to go to the gym so I can have an hour or so of "me time" where it doesn't revolve around everyone else in the house...us moms, stay at home or not, forget ...

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31

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Nail Polish

I cut the brush that comes in the nail polish so it's shorter and I can control where the paint goes a little more. It REALLY helps when I'm painting my little girl's nails n piggies, too.

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Ceiling Fan Cleaner

I use an old pillowcase to dust my ceiling fans and avoid flying dust! get the pillowcase damp, and put it around the fan blade (like a pillow) and then pull it off. All the dust stays inside the pillowcase :]

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.